Member Spotlight: Matt Wegner

Member Spotlight: Matt Wegner
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"I started training Matt one on one back in 2015. Matt prior to training had no history of exercising which made it much easier to create a solid foundation. Matt has been continuing his journey into the coed CF classes and has made huge gains in his strength, coordination, and performance. From increasing his back squat by 200#s, and his Olympic totals by over 50#. I know Matt is only going to get stronger and more fit as time goes on. I enjoy working with him a daily basis and can't wait to see this year's hard work pay off" - Coach Bane Evans. 

How did you discover The Combine [CSC] CrossFit? And how long have you been a member? 
 My dad suggested that I try it out and I have been a member for a little over 2 years.  

What has CrossFit at the Combine done for your personally? Physically?
Personally, CrossFit has helped me become more confident.  Physically, I've become stronger and have much more endurance. 
What inspires/motivates you or why do you workout?
My motivation to workout is to become stronger physically and mentally. 
What is one of your favorite moments you've had in CrossFit?
Any time I achieve a new PR becomes a favorite moment for me. 
What fitness accomplishment are you most proud of? Have you hit any recent PR's or
achieved any other goal(s) in our outside of CrossFit?  Any future goals?
When I broke my 200lb record on deadlifts.  A future goal would include breaking a 300lb deadlift. Also, doing a handstand walk is a goal of mine. 

What are your favorite CrossFit workouts or exercises/movements? 
Snatches, deadlifts and cleans. 

When you are not working out, how do you spend your free time?
Because I am a student, all of my free time is spent at school or working. 
Matt is one of our hardest working younger members in the gym. He's in the gym multiple times during the week and even on the weekends. We are so proud of you being consistent and eager to reach and accomplish your goals. 

posted 8/14/2017

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