Member Spotlight - Jason Massey

Jason Massey
Share this with your friends on Facebook Tweet about this with all of your Twitter followers Email this blog entry to your friends

Jason, his wife Abby and family joined us last year and we've been honored to work with them since last September. Jason has been one of the most consistent and diligent members we have and his results show it!  He has lost over 42 pounds and dropped his body fat percentage down to 16%! 

Starting weight: 238 pounds | Current weight: 194 pounds and 16% Body Fat!!

How did you hear about CSC CrossFit/The Combine?I heard about crossfit at Crossfit Central.  I used to work close to their Burnet Rd. location.  I saw a bunch of people running around working out and it looked fun.  So I stopped in and they told me about crossfit.  I heard about The Combine simply by driving down hwy 290.

Why did you start CrossFit?  
I needed to do something about my personal fitness.  I was way out of shape.  I felt like I was an old man.

What has crossfit at The Combine done for you personally? Physically?
Personally, I am in a lot better shape.  I have a lot more endurance than I ever have.  Surprisingly, crossfit has really helped me emotionally.  I am happy person when I work out!  Physically, crossfit has completely removed my chronic joint pain.

What do you like most about CrossFit? 
The thing I like the most about Crossfit is the challenge.  Every WOD is a challenge.  Crossfit challenges your personal fitness level everyday.  I like the fact that  you are in a group class but have the freedom to push yourself to your own limits.

 What do you like most about The Combine?  
The thing I like about The Combine is the friendly atmosphere.  I've never once felt out of place.  Everyone is very helpful.  We all suffer together.  I think that's what brings us together as friends.

 What goals have you set and reached since starting at The Combine?  
I didn't have any real "goals" when I started.  I just wanted to feel better.  After the fitness challenge results at the first of the year I did set a goal of having six pack abs by birthday in September.  Unfortunately, with my schedule changes and my injuries that goal has not been achieved.  However, I am still very satisfied with my results and I'm setting some new goals now.  I want to see some significant increases on my benchmarks over the next couple of months.

 What are your 3 favorite exercises? 
Its hard to limit it to just three.  Clean and Jerk, Snatch and Thrusters.  I like to lift the weight above my head. Guess it makes me feel powerful.

posted 9/5/2012

our recent articles...

Member Spotlight: Leslie Kothe

Member Spotlight: Dominic & Darwin Devers

Member Spotlight: Darren Brown

Member Spotlight: Matt Wegner

Member Spotlight: Lauren Winek

Member Spotlight: Sara Brown

Member Spotlight: James Alexander

Member Spotlight: Brittney Johnson

Member Spotlight: Justin Waight

Member Spotlight: Treasure Fleming

Member Spotlight: Aaron Grabein

Member Spotlight: Suanne Taylor

Member Spotlight: Arpad Takacs

Member Spotlight: Mandi Ledford

Member Spotlight: Travis Plummer

Member Spotlights: Amy A. & Melisa R.

Member Spotlight: Trinity Scott

Member Spotlight: Cash Watkins

Member Spotlight: Tommy Wellford

Member Spotlight: Laurie Wagner

Member Spotlight: Stephen Shepherd

Member Spotlight Daniel Haver

Member Spotlight: Sara N. & Mark G.

Member Spotlight: Katie Magby

Member Spotlight: Corey Costello

Member Spotlight: Beth Tousek

Member Spotlight: Jason C & Frost

Member Spotlight: Vicki, Jimmy & Kelly

Member Spotlight: Lana and Patrick

Member Spotlight: Brian H.

Member Spotlights: Blake, Kendra & Tim C.

Member Spotlight - Rick, Katie and Lauren

Member Spotlight - Brandi Scott

Member Spotlight - Kristen Benton

Member Spotlight - Makenzie Borchardt

Member Spotlight - Lann Bookout

Member Spotlight - David Tovar

Member Spotlight - Mandy Watkins

Member Spotlight - Ashley Delonas

Member Spotlight - Genaro 'G' Sandoval

Member Spotlight - Tanya Hall

Member Spotlight - Jason Massey

Member Spotlight - Dylan Falkenberg

Member Spotlight - Nancy Fair

Check back periodically. We will try to post new entries every month.